The two main dental diseases that people encounter in life are tooth decay and gum disease. Both of these are easily preventable. Following these top tips will help to ensure you maintain healthy teeth and gums.
- Reduce the frequency and amount of fermentable carbohydrate (sugary foods). Read on for dietary advice
- Brush and floss your teeth twice daily with a fluoridated toothpaste. Read on for cleaning instructions
- Visit your dentist, and where necessary dental hygienist regularly. Click here to book your appointment